Pumpkin Gachak is a traditional Indian sweet made from pumpkin seeds and jaggery, valued for its crisp texture, earthy flavor, and high nutritional benefits. It is especially popular during the winter season and festive times.

Pumpkin Gachak is prepared by lightly roasting pumpkin seeds to bring out their natural nutty aroma. Pure jaggery is melted and cooked to a hard, brittle consistency, which gives the Gachak its signature crunch. The roasted pumpkin seeds are then mixed evenly into the hot jaggery and spread thin before cooling and breaking into crunchy pieces.