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Dryfruit Gur Til Bhuga

1kg

400.00800.00

Dryfruit Gur Til Bhuga is a traditional Indian winter snack made from roasted sesame seeds (til), jaggery (gur), and a mix of dry fruits. It is especially popular in North India during cold months because it provides warmth, energy, and nutrition.

This healthy delicacy is prepared by dry-roasting white sesame seeds until they release a rich, nutty aroma. Separately, pure jaggery is melted to a smooth consistency and then mixed with the roasted sesame seeds. Chopped dry fruits such as almonds, cashews, peanuts, raisins, and sometimes pistachios are added to enhance taste and nutritional value. The mixture is stirred well so that the jaggery coats every ingredient evenly, then allowed to cool slightly before being shaped loosely or broken into bite-sized portions—this loose mixture is known as Bhuga.

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Dryfruit Gur Til Bhuga is rich in calcium, iron, healthy fats, and natural sugars, making it excellent for boosting immunity and maintaining body heat in winter. It is commonly consumed during festivals like Makar Sankranti and is also enjoyed as a daily energy snack with tea.

Qty

1kg, 500g

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